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Yoga is technology

Most of us know what the word yoga refers to, but what about the word technology?  A popular online dictionary defines it as the practical application of knowledge especially in a particular area.  This is one of the best definitions as it doesn’t simply refer to the world of sciences and allows the inclusion of arts, crafts, …


My Discipline

5:00 a.m. – Wake Up5:05 a.m. – Water Break5:10 a.m. – Roll and Enjoy Cannabis6:00 a.m. – Cardio Workout6:30 a.m. – Glass of Lemon Water6:35 a.m. – Cooler Shower6:50 a.m. – Water Break6:55 a.m. – Brew and Enjoy Black Coffee7:00 a.m. – Review social media + make post, if desired + browse news headlines while …