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Yoga is technology

Most of us know what the word yoga refers to, but what about the word technology?  A popular online dictionary defines it as the practical application of knowledge especially in a particular area.  This is one of the best definitions as it doesn’t simply refer to the world of sciences and allows the inclusion of arts, crafts, …


Be mindful of your surroundings

I’m sure that you’ll agree that it’s important to surround yourself with positivity to attract similar outcomes, happiness and success.  During this pandemic period, I find that it’s even more important to implement measures to ensure that you’re not distracted as well as avoid its effect, which can lead to disease.….Because we are tapped into …