Blog

Look how they treat us

Whispers the innocent sister.Her life barely missed her.Then Patience approached and he kissed her.Love’s like a transistor.Feelings have features.Innocent creatures ...

The misinterpretation of David and Goliath

Here’s another great speaking engagement where Malcolm Gladwell explains how we may think we know something, but when you look ...

Wolves

I’m not a hunter but I am told, that back-in the-day, in places like in the arctic, where people sometimes ...
My Buddy

My Buddy

My kitty meant so much to me as many other with an animal companion will concur.  I mean as I ...

Yoga is technology

Most of us know what the word yoga refers to, but what about the word technology?  A popular online dictionary ...

Be mindful of your surroundings

I’m sure that you’ll agree that it’s important to surround yourself with positivity to attract similar outcomes, happiness and success.  ...

My Discipline

5:00 a.m. – Wake Up5:05 a.m. – Water Break5:10 a.m. – Roll and Enjoy Cannabis6:00 a.m. – Cardio Workout6:30 a.m. ...
All you need is water

All you Need is Water

Water continues to be a mystery for most even if it’s a vital key to many enigmas on this planet ...
What are you reading?

What are you reading?

When growing up in Nova Scotia, I was blessed to enjoy going to the library on weekends to pick up ...
Turn your lawn into gardens

Turn your lawn into gardens

I’m still surprise to see people spending their precious time mowing their lawns in order to impress themselves and the ...
Fighting vs. Protesting vs. Cooperative Non-Compliance

Fighting vs. Protesting vs. Cooperative Non-Compliance

It seems that we’ve come to an age where we decided to use the tactic of protesting and online activism ...

If I were born in the 1950s, I would have been a Black Panther

The Black Panthers Party for Self-Defense was one of the most effective and efficient Party to reform white privilege and ...

Treat people like spaghetti sauce and not like mustard

I’ll disclose that most of this research was taken from a Malcolm Gladwell talk on the achievements made by Dr. ...

Reconsider using the term racism

Racism is defined in the Black’s Law Dictionary as a set of policies that is exhibited by a person or ...

Where are we with cannabis research?

I find it upsetting that some vaccines are able to be made available within weeks and months while others, there ...

Give Up Alcohol

I simply don’t understand why we continue to consume alcohol. With all of the available research available, why does one ...

Making Good Use of your White Privilege

Isn’t it about time that we make good use of our White Privilege? The “white” community continues to preach that ...

Your body doesn’t need calories, it needs electricity

History has us believed that your body needs calories in order for our organs, muscles and the brain to effectively ...

Welcome!

A brand new home for my work is in progress, so check back often for updates and news! ...

It is imperative to carefully distinguish between the paths of flourishing and the paths of decline

It’s important to maintain a focused mindset to maintain success. Nobody said it better than Miyamoto Musashi in the Book ...

The Dangers of Calling Yourself “White”

Let’s consider the dangers of identifying oneself as “white” in today’s society and the reflection that it has on today’s ...

The Power of Fasting

Consider that our ancient ancestors, the hunter-gatherers, didn’t have supermarkets, refrigerators or restaurant which had food readily available all-year round. ...

My Land Acknowledgment

I would like to begin by acknowledging that the land on which I choose to reside in is located in ...

The History Of The Honky

I always wondered where does the term “honky” came from. Through research, I found out that it has a very ...

Predictions For The Year Of The Metal Ox

For those who follow the cycles of the Lunar New Year, the zodiac astrology shows that from February 12th until ...

Where do you get a name like Louic from?

Where do you get a name like Louic from? Here’s the story that I tell when I get asked about ...